anxiety, discretion, friendship, inspiration, life lessons, love, mindfulness

Coming Home

We pulled into the driveway last night, and I exhaled.  Home.  We could hear the Sirs barking – they knew we were here.  Everything was just as we had left it on Wednesday, nothing had changed.  That craving for the familiar finally satisfied.  My anchor, my protection, my comfort.  Home.  I need to be here right now.

I submit that in the medical lexicon, there is no more magnificent adjective than ‘benign’.  The pathologist called me while we were in Hilton Head and said “benign”.  I remember saying “Thank God and thank you so, so much for calling me.”  She liked my hair – I gave her the name of the woman who turns my gray hair into some credible fictional derivative.  I love horses – she told me about an organization where I can volunteer by helping children with disabilities experience the confidence-boosting experience of riding.  Then she added that word I abhor – “but”.   “But, I have never seen anything like this before…sending the sample to a colleague at Georgetown…probably should be removed.”  Do I tell her that I feel a third little coffee klatch of ‘rogue’ cells getting together for a little chat?  Does it matter?  “Benign”, I tell myself and take long deep breaths.  I really should learn how to meditate.  Andy tried to teach me once, suggesting I select a word that I could repeat in my head to help eliminate extraneous thoughts from interrupting my concentration.  I came up with ‘Pepsi Cola’ because I liked the rhythm of the two words together and started to laugh so hard that I ended up rolling on the bed, clutching my stomach and snorting.  Pepsi Cola – really?

At the end of the day, all will be well – I know this – I have no doubts.  It is just that time between now and getting-to-fine that makes me want to cocoon, and feel the safety of my familiar.  Knowing how perfect the coffee will be each morning, which way to turn the kitchen faucet so it doesn’t drip, sharing my kitchen chair with Teddy and rubbing Archie’s tummy with my foot.  Sunday crossword puzzles and fuzzy socks.  Football.  A storm coming in (actually a storm coming in wherever you may live on the East Coast of the U.S.) and power outages expected.  I am ever hopeful that our lights will stay on this time, even though our history this year suggests otherwise.

When I walked the Sirs early this morning, the silence was too loud not to notice.  A few crickets insisted on continuing their conversation; other than that –  not even a whisper on the wind.  A leaf fell on the asphalt.  I heard everything acutely, having so few sounds to identify.  An hour and a half later and the wind is beginning to wake, each bend of the trees an acknowledgement perhaps of what is about to come.  ‘Get ready’, the air muses,  ‘for change is always on the wing’.  And despite the uncertainty, I challenge the breeze – for it is benign.

friendship, humor, inspiration, life lessons, love, mindfulness

So Much To Appreciate

Last week, Ivon Prefontaine (ivonprefontaine.wordpress.com) graciously included me among of list of bloggers he appreciates.  His blog – “Teacher As Transformer” –  delights, teases the imagination, encourages wonder and provides glimpses of beauty that can leave one sighing.  I look forward to his posts, never knowing what I will read yet confident that I will feel inspired in some way.  So first and foremost – thank you Ivon, for expanding my view, sharing your perspective and generously including me in this wonderful circle of impressive talent.

Interestingly, what Ivon appreciates about this blog helps me to meet the requirement of completing the sentence “A blog is…”.  Although I’m hopeful that he enjoys the content most of the time,  my posts weren’t the driver for his inclusion of me ‘in the circle’.  Ivon appreciates the dialogues that occur after a post is published, that I respond to each comment.  Of course I write back – that’s the greatest  joy of blogging to me.

In my head, a blog is a conversation.  The post in and of itself represents the context for further discussion – and it is the feedback that propels the movement from one topic to another.  I have no illusions about my talent as a writer – I wouldn’t buy a book of mine even if I had the focus to write one.  I write as I speak, tangents included.  What I am though,  is really curious about how we think about the world, how we react to the big and little experiences that occur throughout our days.  I will share an observation – from the silly to the sublime – to ‘hear’ what you think.  It’s not a selfless expression, for I learn about myself while on the karma truck too.  Those lessons?  That should wait for another day.

The pleasure of being in a circle is found in the expectation that one can expand it further.  As such, I am asked to invite two more bloggers along. This is tricky, for there are many I follow and admire and appreciate deeply.  So I offer two, with the caveat that I could write an entire post just listing the incredible people who have found me and who I have found.

I appreciate Cathy Ulrich who writes largeself.com for the wide breadth of topics and genres she so beautifully introduces on her blog.  I love her sensitivity to that which is around her, even if it is the subtle bend of a petal on a flower.

And I appreciate Keith who writes keiththegreen@wordpress.com.  Keith also addresses diverse topics and observations on his blog.  I appreciate his humor, his patience and consistent return to lessons about walking through life with the gentlest of steps.  And he doesn’t mind answering some of my really ignorant questions!

Again, there are so many – and I would venture to guess that you know who you are because I have written about you often.  You are all in my circle, because without you there is no conversation, there is no back-and-forth that define the best of relationships.  For me that’s the best delivery from the karma truck.

 

 

friendship, humor, life lessons, mindfulness

A Monday Olio

I saw this and wanted to share it with you…

So?  What were your first four adjectives?

Mine were ‘happy, patient,  peaceful, elegant’.  Although I am happy (for the most part) and patient (sometimes ridiculously so) and am a real believer in peace, I am affirmatively not elegant.  No one under 5′ is elegant – trust me.  In truth, there are no adjectives for vertically challenged women that don’t suggest the plight of a retired cheerleader – ‘perky, cute, spunky’…You may get a ‘pretty’ thrown in on occasion (though that’s usually from a relative).  But of all the magnificent descriptives out there, we don’t get the $.75 words – ever.  Where did I put my pompoms?

Lest you think this really bothers me though, let’s remember that I’m ‘happy’ and ‘peaceful’ too.  What I was really more interested in was how I arrived at these four adjectives.  I’m really very linear.  For someone who typically finds the most circuitous path to get from Point A to Point B, I was pleased that my route was so direct.  True, I did focus on the right, and I tend to lean to the left – but no one said this was a precise exercise.

I hope you have fun with this and don’t take any of it to heart.  Unless of course you are over 5′ and you find ‘elegant’ – in which case, it’s a completely accurate assessment.

 

discretion, friendship, inspiration, life lessons, love, mindfulness, music, parenting

A Magical Moment

I hesitated to post this video – primarily because so many people may have viewed it already.  Yet the more who view it the better – for the way it makes you feel your heart beating,  for the glimpse of beauty for which language has yet to adequately evolve, for the chance to feel that you are witnessing a magical moment.  Happy Friday all..

[youtube.com/watch?v=QX-xToQI34I]
discretion, friendship, inspiration, life lessons, mindfulness, motivation

‘What Becomes A Legend Most’

It’s isn’t Janet Jackson in a full length mink coat, of that I’m sure.  I think the tag line is terrific – just misplaced.

We can all think of legendary people and moments for which books are written, songs are penned, clichés are born.  And then there are the everyday legends who may have no famous (or infamous) public persona, but impact our days, change our thinking, inform our choices and enrich our hearts.

There are people in my past who are legends in my memory.  My family is legendary – in more ways than one can define the adjective.  And then there are those who come into your days and you’d be an idiot not to recognize the karmic element of your meeting.  So it was when I met Chris.  He wouldn’t agree with me, he would argue that none of it is a big deal and perhaps when our time together is over, I will quickly recede from his memory.  That’s cool – he is forever etched in mine.  Meet Chris –

I began training with Chris a little over a year ago.  Given some of my physical limitations, I had major trepidation about going to the gym.  Chronic pain is well, a pain – long scars that extend from the neck down to places that haven’t seen the light of day in years, makes ‘flexibility’ a dirty word.  Tendons, fascia, ligaments that are just generally ornery – and that’s on a good day.  My body and soul are truly yin and yang.  I was afraid that at the least, I wouldn’t accomplish anything, and at worst I would end up doing some further damage to myself,  because at core I am still competitive and will ‘play hurt’.

Chris lost his leg a couple of years ago.  He was riding his motorcycle and was struck by a drunk driver.  I’m not going into the specifics of his accident – it was gory and awful and with or without hindsight, life-altering.  Chris was a trainer before the accident; he’s a trainer now.  He is an avid competitor – it seems that he’s in a marathon or triathlon every other week.  He hears a lot of praise when he’s pushing the envelope,  and deserves all of it.  But to me, he deserves it because he held on to his heart throughout this ordeal, he didn’t compromise on his life and he didn’t lose the ability to laugh.  He adores his wife, relishes his friendships and family and knows how to have a good time.  He still has to deal with the frustration that comes with parts that fail, waiting for insurance companies to do what they’re supposed to do, having to consider what most of us don’t even think about at all.  He still has to deal with the ghosts that dance in his head (even though he doesn’t think anyone knows about them) and get up every morning and dare the dawn to get in his way. And let me tell you, the morning steps aside.  As it should.

Chris’ will, his expectations of himself, his laugh…it’s the stuff of good character.  The way his eyes betray him when he thinks someone is in pain, his sense of commitment, his frustrations…it’s the stuff that makes him human.  The combination of heart and head, determination and focus, reality and hope…that’s the stuff of everyday legends.

anxiety, friendship, humor, inspiration, life lessons, love, mindfulness

Getting To Enough

Thank you Molly Mahar – whoever and wherever you are.   This resonates with me.  Especially the mistakes part.  I have made and continue to make a lot of mistakes.  Even if I were less self-deprecating, I wouldn’t register on the perfection scale,  and that’s a-ok with me.  Of course there are things I’d like to do better, and I’ll keep trying – but perfection?  No thanks.  Not only is it illusory, it’s a state of hubris which in and of itself is imperfect and insufferable, so there you go.  I choose to break the cycle before it starts.

What I can stop doing is obsessing about all the things that I don’t get right.  The conversations that miss a beat, the nuance I fail to notice.  Not checking in with my friends and family enough (whether or not they check in with me with the same frequency), taking tomorrow as a given when I should consider it a gift.  Over-thinking.  Oh that’s a big one.  I looked at the quarter moon this morning and thought it looked like the perfect tip of a french manicure (which by the way, isn’t really French at all..).  And then I considered this an insult to the moon.  All of the magnificent analogies about ‘la luna’ and I end up with a french manicure?  How ridiculous.  But I digress (something else I do way too often – please tell me that is part of my charm)…Holding on to something way past its expiration date.   Adding so many ‘shoulds’ to the ingredients of my daily stew that I end up stewing so long that the meat of the day is too tough and chewy to be delicious.  I could go on, believe me  – and this would end up being a tome.  Boring and self-focused, and a tome.

I’m working on the adventurous part.  Lately I have pulled back and in, needing the security of my home and the time to delight in little events in the day that often go unnoticed in the quest for intrepid activity.  There was some Hatfield & McCoy turf war in the trees yesterday afternoon (well at least that’s what I think was happening).  Scores of wrens were chirping at each other, flying back and forth frantically between two trees, circling with the derision that only one wren can have for another.  Despite the absence of wind, the trees were shaking with vigor generated by this family feud.  One woodpecker was apparently trying to broker a deal – giving up eventually because his shrieks did nothing to appease anyone.  An adventure?  Perhaps not, but in my head the story unfolded as one.

And yes, earlier this week a stranger in the Starbucks line started to talk to me and I responded with “You can see me?!” (Long story, but a few of us in the blogosphere agreed to do this – and I was the only one who did – do I know how to have an adventure or what?).  The person replied, “Of course..” and kept talking.  So much for seeking adventure.  I guess adventure comes to she who just keeps her eyes open throughout the day.

So I’m thinking that it’s time to arrive at the place where I accept myself as being enough.  Doesn’t mean I’m not going to continue to try to be a better person, wife, mom, sister, friend – but perhaps with a little less self-flagellation in the process.  I’ll remember that the gorgeousness of humanity is in the sparkle of the soul.  And of one thing I am certain – we all look great in sparkles.

 

 

discretion, friendship, humor, inspiration, life lessons, love, mindfulness, motivation, training

The Family You Have, The Family You Choose

“Call it a clan, call it a network, call it a tribe, call it a family:  whatever you call it, whoever you are, you need one.” — Jane Howard

There are all sorts of families – the ones that we are magically born into or become a part of; the families that we build one person, pet, ritual at a time; the families of friends that may morph and change with the understanding that these connections are in many ways as binding as any others.  Within the context of this forum in which we meet and discover virtual understandings and ‘aha’ moments, we are defining a new family.  I think of many people in this community who I feel I know and love as members of my family too.  People who are always there to support me when I write through my neurotic moments, laugh along with my silliness, commiserate when life becomes complicated or evocative of times that are painful to recount.  Friends who I fret about and delight in, inspire me with their incredible talents, and celebrate with head-shaking wonder at the magic that they create regularly.

So it is within this uniquely bound family that I find myself accepting the Family Of Bloggers Award.  I love the implication of this honor, for it suggests that we are in many ways a family of choice.  We are together because we choose to be, minus some of the drama and trauma that come from nuclear units that are perhaps more complicated, defined by far different memories of shared history.

David Kanigan (DavidKanigan.com)  who writes the blog titled Lead.Learn.Live and Laurie Barkman who authors PassionatePerformance.wordpress.com both nominated me for this award this week.  David has a following that is remarkable in both its size, intelligence and loyalty.  When I started following his blog, I hoped to come close to the quality, provocative writing and thoughtful commentary that his writing reflects all the time.  I still don’t know how he does it, finding references, writers, images, videos that invite and engross the reader.  He is incredibly self-effacing, and he is shaking his head as he reads this not able to admit that all of this is true.  But I would bet an awful lot of money (if I had it, which I don’t, so I feel good about placing the bet) that there are many, many, many who agree with my summary.  I have followed him from the first day I came to WordPress and I will follow him should the time come when I no longer post..

My line of work and Laurie’s closely parallel each other.  The primary and striking difference is that she manages to imbue the topic of performance management and leadership with practical wisdom and a passion that is palpable.  As some of you may know from earlier posts, I have a love-hate relationship with this topic – perhaps because I’ve been training and speaking about these topics for so long.  But I return to Laurie time after time because her advice is wise and practical, her commitment sincere and passionate and the results always on point and well-considered.  As much as I believe that there is nothing new under the sun because of a general reluctance to deal with the discomfort of change, Laurie gently encourages me to reconsider and remember what I loved about training and development.

So, I thank them both and embrace the metaphor that I am part of their family, as they are part of mine.  I’d do the Sally Fields thing, but David would tease me – even though in my head I’m thinking “you like me, you really like me!”  As inspirational blogs go, I have many to nominate and feel certain that I would inadvertently miss some.  Which is why I am going to nominate all the people who are kind enough to read my posts each day, comment each day and travel on the karma truck through all sorts of topography.  Thank you for being part of my virtual family.  Thank you for embracing me from the moment I started seven months ago and for encouraging me to keep the gas tank full and ready to roll.

 

friendship, humor, life lessons

You’ve Gotta Laugh..

..because otherwise, your facial expression would be far less attractive.

I received an email last week alerting me to the fact that I was going to be “Freshly Pressed”.  It was the ode to the stink bugs that piqued the interest of  the perusers of posts.  I was excited and more than a little surprised – I never expected to be selected and I certainly would never have expected to be selected for a short little ditty about my passionate disdain for this particular insect.

Anyway – it’s up on the Freshly Pressed page now.  And do you know what it’s under?  “More Entomology”.  Not “humor” – which may have something to do with my blog on occasion, not “life” – also not an unreasonable category.  Nope – I am now infamous for “more entomology”.  I’m sure this will drive my readership numbers through the roof and the sheer volume of people trying to read my blog will crash the system temporarily.

Oh well, it’s cool to be Freshly Pressed, I guess – though it’s a bit of a bummer to think that that little square on their page will be of no interest to anyone except those who are blogging about bugs.  The picture below is for all those who find these little guys fascinating.  I must admit, I liked him too.

To everyone else – I’m just going to keep writing about the things I always do.  And thank you for hangin’ out with me – without any reference to entomology.

discretion, friendship, humor, inspiration, love

Acceptance Speeches

When I was a teenager, I fully expected to win a Grammy, Tony, Oscar and an Emmy at some point or another.  I used to practice my acceptance speeches in the shower (typically after singing for the shower tiles, who as I have mentioned in the past, were always so appreciative they would sweat with enthusiasm).  Certainly I would look fabulous (proof enough that this was fantasy) and make sure to gracefully acknowledge everyone who contributed to the moment.  And I’d be witty and brief (further proof that this was self-indulgent make-believe), ensuring that I wouldn’t get cut off by music or a commercial.

And though I still tune in when an award show airs, I now find them to be almost as good as an Ambien.  I fall asleep after the first “Thank you so much!  I can’t believe it!!”  I’m sure some speeches are sincere, others may be funny – most are simply disingenuous.  And most of the recipients can’t move their faces any longer,  which makes it difficult to determine whether or not they are feeling anything at all.

I on the other hand have the joy of accepting awards that are given with far more generosity and sincerity.  This virtual community supports its members with acknowledgements that come from a lovely, honest place and I get pretty ferklempt (look it up in a Yiddish dictionary – ‘very emotional’ is probably close) when I am graced with one and permitted to pay it forward.

Renee@positiveboomer.net was kind enough to nominate me for two awards earlier this week.  I am very appreciative and grateful and a little embarrassed.  The embarrassed part is just me – you can just ignore that – it doesn’t diminish my thank you.  Renee and I share a slower, longer learning curve than most of you when it comes to anything technical.  And we both love Twinkies.  I love the joy in her posts – from the simple advice to the thoughtful expositions, the title of her blog suits her perfectly.

I’ve never been part of a Sisterhood before – though I have been asked to join the Sisterhood at our temple.  I have a sister who just rocks my universe, but in a family of  two sisters, I don’t think we had the numbers to qualify.  And I have a sister-in-law who I love very much..hmm..Anyway, I am now part of a larger Sisterhood and that is very cool.  I do wish though that the name of  this award could be changed so that it included men – for some of my favorite bloggers are men.  “Personhood” doesn’t sound very inviting … Something to think on..

Anyway, I believe the following bloggers are definitely Sisterhood material..

Deanna@deanaohara.com – her blog is titled ‘Redemption’s Heart’…

Paula@paulaacton.wordpress.coom

Laurie@passionateperformance.com

Amber@wordsaresuperfluous.com

Joanna@momentumofjoy.com

Jill@universalmusings.com

Susan@susandanielseden.wordpress.com

Maureen@magnoliabeginnings.org

As for Inspirational?  I don’t see myself that way, and it is incredibly humbling to be so considered.  If something I write gives you a smile, or provokes a thought, a nod – I’m beyond happy.  To me the real inspiration is found in the friendships and conversations that seem to uniquely define the special group of people who I’ve met through this blog.  And I am to list seven…

David@davidkanigan.com – one of these days he is going to acknowledge an award from me.  Well, he may not, but he was the first person I started to follow when I began this little journey, so he’s just going to have to deal with it.

Rhoni@help-me-rhonda.com

Anake@anakegoodal.com

Cathy@largeself.com

Bill@drbillwooten.com

Bonnie@paperkeeper.wordpress.com

Elizabeth@almostspring.com

Simon@simonmarsh.com

Andrea@thehandwrittenlife.com

Please give yourself the treat of reading these wonderful blogs – and then you will know why I can’t seem to step away from my laptop.  I guess I went on longer than the two minutes accorded most acceptance speeches – thanks for not giving me the hook..

 

friendship, humor, love

National Dog Week

I have spent quite a few minutes this morning apologizing to the Sirs for my oversight – as I write this, they are still looking at me with disdain.  I didn’t realize that this is National Dog Week.  Truth be told, I didn’t even know there was a week dedicated to the celebration of dogs (I’m whispering this, I really don’t want to be heard, ok?  It’ll just make the chill in the air even worse).  I could say that yesterday was Yom Kippur, and I was involved in more life-affirming activities, answering if you will to a ‘higher calling’.  The plumber was here Monday for the greater part of the day, Tuesday just got away from me…

I’m going to buy some Frosty Paws later today.

In the interim, for all the dogs who work like…well, dogs and read this blog on your way to or from the office – these are for you.  For all of us who are totally canine-crazy enjoy..