life lessons

Muscle Memory

Hi my friend,

How are you?  How are your spirits?  Do you feel it as bizarre as  I do to find my days devoid of certain hallmarks that chronicle the passage of time?  I thought today was Thursday, and arguably no 24 hour period is far different from another right now – morning walk, evening walk, FaceTime with my kids and kidlets, reading, cooking, knitting and trying to teach myself how to needle felt (and failing miserably).  As I write, it sounds like I’m doing this sheltering in place pretty damn well – and I am, but for the spectre of my devoted doctor reminding me on a videocall about my high risk status – blah, blah, blah…I hear it, I can’t fully absorb it or I wouldn’t be able to move.

Which brings me to why I’m writing.  When we speak of muscle memory, we typically think of our bodies – using our muscles with regularity so that they know what to do and become better with use.  Good thing too.  Get out there people, if you can – the birds are desperate to be heard.

What about the muscle memory of connection?  We learn how to interact with each other, we develop our communication skills with practice (admittedly some more than others),  we learn to listen and respond (again, some more than others).  When I was in grad school, active listening was a year long course – and frankly, it was exhausting.  That said, it’s a muscle I use and use and use.  And when there’s no one around, I listen to the subtlety of sounds I typically pay no attention to.

How are you doing with the muscle memory of your heart?  Of the thoughts you are giving free rein in your gorgeous head?  Are you exercising your power to choose?  And can you choose hope in the face of so much fear and sorrow?  Can you choose to see some beauty despite this frightening reality that unfolds with increasing despair each hour?  I cop to being a Pollyana, though even I struggle at the moment.  So, I return to muscle memory.   I am pretty limber with hope, I am incredibly flexible when it comes to love – in fact, I wish my physical muscle memory was as toned.

Krista Tippett wrote – “Hope, like every virtue, is a choice that becomes a habit that becomes spiritual muscle memory.  It’s a renewable resource for moving through life as it is, not as we wish it to be.”  I hope you are well,  I hope you are exercising your mind and your body.  I hope.

 

life lessons

Not My Words, Though In My Heart

This echoes throughout my heart…

Incredibly written for us all…❤️

The acclaimed Italian novelist Francesca Melandri, who has been under lockdown in Rome for almost three weeks due to the Covid-19 outbreak, has written a letter to fellow Europeans “from your future”, laying out the range of emotions people are likely to go through over the coming weeks.

I am writing to you from Italy, which means I am writing from your future. We are now where you will be in a few days. The epidemic’s charts show us all entwined in a parallel dance.

We are but a few steps ahead of you in the path of time, just like Wuhan was a few weeks ahead of us. We watch you as you behave just as we did. You hold the same arguments we did until a short time ago, between those who still say “it’s only a flu, why all the fuss?” and those who have already understood.

As we watch you from here, from your future, we know that many of you, as you were told to lock yourselves up into your homes, quoted Orwell, some even Hobbes. But soon you’ll be too busy for that.

First of all, you’ll eat. Not just because it will be one of the few last things that you can still do.

You’ll find dozens of social networking groups with tutorials on how to spend your free time in fruitful ways. You will join them all, then ignore them completely after a few days.

You’ll pull apocalyptic literature out of your bookshelves, but will soon find you don’t really feel like reading any of it.

You’ll eat again. You will not sleep well. You will ask yourselves what is happening to democracy.

You’ll have an unstoppable online social life – on Messenger, WhatsApp, Skype, Zoom…

You will miss your adult children like you never have before; the realisation that you have no idea when you will ever see them again will hit you like a punch in the chest.

Old resentments and falling-outs will seem irrelevant. You will call people you had sworn never to talk to ever again, so as to ask them: “How are you doing?” Many women will be beaten in their homes.

You will wonder what is happening to all those who can’t stay home because they don’t have one. You will feel vulnerable when going out shopping in the deserted streets, especially if you are a woman. You will ask yourselves if this is how societies collapse. Does it really happen so fast? You’ll block out these thoughts and when you get back home you’ll eat again.

You will put on weight. You’ll look for online fitness training.

You’ll laugh. You’ll laugh a lot. You’ll flaunt a gallows humour you never had before. Even people who’ve always taken everything dead seriously will contemplate the absurdity of life, of the universe and of it all.

You will make appointments in the supermarket queues with your friends and lovers, so as to briefly see them in person, all the while abiding by the social distancing rules.

You will count all the things you do not need.

The true nature of the people around you will be revealed with total clarity. You will have confirmations and surprises.

Literati who had been omnipresent in the news will disappear, their opinions suddenly irrelevant; some will take refuge in rationalisations which will be so totally lacking in empathy that people will stop listening to them. People whom you had overlooked, instead, will turn out to be reassuring, generous, reliable, pragmatic and clairvoyant.

Those who invite you to see all this mess as an opportunity for planetary renewal will help you to put things in a larger perspective. You will also find them terribly annoying: nice, the planet is breathing better because of the halved CO2 emissions, but how will you pay your bills next month?

You will not understand if witnessing the birth of a new world is more a grandiose or a miserable affair.

You will play music from your windows and lawns. When you saw us singing opera from our balconies, you thought “ah, those Italians”. But we know you will sing uplifting songs to each other too. And when you blast I Will Survive from your windows, we’ll watch you and nod just like the people of Wuhan, who sung from their windows in February, nodded while watching us.

Many of you will fall asleep vowing that the very first thing you’ll do as soon as lockdown is over is file for divorce.

Many children will be conceived.

Your children will be schooled online. They’ll be horrible nuisances; they’ll give you joy.

Elderly people will disobey you like rowdy teenagers: you’ll have to fight with them in order to forbid them from going out, to get infected and die.

You will try not to think about the lonely deaths inside the ICU.

You’ll want to cover with rose petals all medical workers’ steps.

You will be told that society is united in a communal effort, that you are all in the same boat. It will be true. This experience will change for good how you perceive yourself as an individual part of a larger whole.

Class, however, will make all the difference. Being locked up in a house with a pretty garden or in an overcrowded housing project will not be the same. Nor is being able to keep on working from home or seeing your job disappear. That boat in which you’ll be sailing in order to defeat the epidemic will not look the same to everyone nor is it actually the same for everyone: it never was.

At some point, you will realise it’s tough. You will be afraid. You will share your fear with your dear ones, or you will keep it to yourselves so as not to burden them with it too.

You will eat again.

We’re in Italy, and this is what we know about your future. But it’s just small-scale fortune-telling. We are very low-key seers.

If we turn our gaze to the more distant future, the future which is unknown both to you and to us too, we can only tell you this: when all of this is over, the world won’t be the same.

©️ Francesca Melandri 2020

life lessons

What Are You Doing?

Hi my friend,

Well, here I sit – as overwhelmed and stymied, nudgy and confused as are we all. I should be maximizing this time – pouring over the classics that I have sworn to read again (not to mention the number of books I have downloaded to my Kindle), writing you far more frequently than I have been, organizing the pantry…

…instead I’m looking at puppies on Instagram.

Hardly a coping mechanism.

I’m trying to FaceTime with my kids and granddaughters, fretting that the proximity matters little. I’m cooking for the family of a neighbor who is in the hospital right now, baking…walking out on the deck and feeling grateful that I’ve got a deck to walk out on. Honestly, what I’m doing is seeking the mundane, searching for the every day that was every day before our lexicon moved from the politics of the day to the health of the world. I know there will be an after. There will be an after.

Our supermarkets opens early for the over-60 crowd, and I neglect to acknowledge that I am in that cohort, so I keep missing this window of senior opportunity. My kids are worried because I’m one of those over-60, who’s also immuno-compromised and enthusiastically in denial about both. “I don’t believe in aging. I believe in forever altering one’s aspect to the sun” – Virginia Woolf

I bought a half roller so I can practice my balance (Christy, I miss you), I’m going to dance to whatever Alexa selects, I’m going to keep checking on those I love so I can remain connected to the crux of my heart. And I’m going to send up prayers and hope and energy and love to the world. It may not be much, but it’ll make me feel a bit more productive than I do when looking at puppy pictures. And yes, I’ll keep looking at those too – for after. Take good care my friend.