anxiety, discretion, friendship, inspiration, life lessons, love, mindfulness

What’s Love Got To Do With It? A lot

I want to thank Bill who writes the blog  for posting a quote this morning which has been echoing in my head –

“In the life of each of us…there is a place remote and islanded, and given to endless regret or secret happiness.  Who looks outside, dreams; who looks inside wakes.” — C.E. Jung

Let me qualify this, before you leap to the notion that I’m advocating a narcissistic approach to life, centered totally on yourself with no consideration given to anyone or anything else.  Back it up my friend – let’s slow down and just take a little stroll, ok?  There is little risk that any of those who read this are on the cusp of world domination, figuratively speaking (if for some reason you are on the literal cusp of world domination,  I think it’s best I don’t know – just remember to please be kind when you assume global power).

I worry about my friends and family the way my Sirs can worry a bone.  Archie can spend hours considering a new bone from every angle, holding it tightly in his paws, refusing to consider a walk outside or a diversion of any kind.  I get it.  And so today I’m writing to all of you who have been on my mind – I love you, but I also need to get some sleep.

You are so incredibly worthy and deserving of all the happiness that you seek.  And you’re going to find it.  I wish I could tell you that it’s located on aisle six of the supermarket, next to the shaving cream.  On sale with no coupon needed.  The good news is that the cost isn’t prohibitive. The less-than-good-news is that it’s where we seldom choose to look.  Step inside yourself for a minute.  What do you see?  My hunch is that you see a lot of what you don’t want to look at.  So, we shut that door and look outside.  And our lives become “if..then” statements. ‘If this person loves me, then I will be happy.’  ‘If I could just get her to do ‘x’, then all would be good’.  ‘If I get this promotion, then I’ll be set’.  And – what if none of that happens?  We push that away.  Don’t want to think about it, because we’ve already set the level of expectation.

But where do you come into play?  If you spoke to yourself as you would your best friend, looked in the mirror through the eyes of one who loves and cherishes you, gave yourself permission to love yourself with the same passionate devotion with which you approach others – what would you do today?  How would you take care of you?  Would you let someone you love waste one moment of his/her time on sorrow that is avoidable?  Would you ever let someone you adore, cede control of his/her sense of self to anyone?  You wouldn’t of course – that’s what makes you such a fantastic friend.  Perhaps to everyone except yourself.

I’ve gotten myself so lost at times that it’s taken me years to get back to someone I recognize.  It happens.  And finding that I detoured and went so far off course that I couldn’t even figure out my true location is not a foreign exercise to me.  I’m still learning to give myself a break, nurture the little kid in me, still the voices in my head that continue to insist that they know what I should be doing, when arguably they no longer really know me at all.  I look in the mirror and some days I can’t stand what I see.  And I have a very strong able-bodied imp that jumps up and down every time I try to give myself an ‘atta girl’.

But – and it’s a big but – I know if I listen for too long, I will go down a path I would rather not travel.  I want to love this life enough to feel joy with who I am – choosing to sit here at the round table, with the sun on my back, jazz playing softly in the background, writing to you.  I choose to travel inside every once in a while to see how I’m treating myself, and to remember that I’m more ok than I probably think I am.  And more importantly, I can’t dismiss my own neurotic idiosyncracies by focusing on everyone and everything except them.  They’re as much a part of me as any wonderful qualities I may possess.  So be it.  I’ve gotta expend a little emotional energy on me.  That’s what my best friend would tell me.

My best friend would remind me that in her eyes, I’m wonderful and worthy and important. A best friend would not let me put the onus of my happiness on anyone’s shoulders and would urge me to get happy with me first.  Because a friend loves like that.  Can you be your own best friend for a little while?  Take that tentative walk inside and find all the wonder that is there and try to make peace with what is not – and still love you like crazy?

That is my wish for today – that you see yourself as I do.  That you embrace your magical, wonderful, generous, funny, lovable, silly, serious, slightly nutty, ridiculously talented self as I would if you were here.

friendship, humor, inspiration, life lessons, mindfulness

“The Rhythm Of Life”

In the musical “Sweet Charity”, there’s a song with a chorus that often repeats in my head (and occasionally out of my mouth) – “The rhythm of life has a powerful beat/Puts a tingle in your fingers and a tingle in your feet/Rhythm in the bedroom, rhythm in the street/Yes, the rhythm of life has a powerful beat”

I’m not tingling this morning, let along feeling the beat.  I think I’m working off of the kind of hum a light bulb makes before it burns out.  Ok, that’s a bit severe – I’m not tired of writing (how can I be when this site is barely four months old), or tired of consulting, or tired of being retired.  My rhythm is just off.  my sense of timing has been disturbed.  Ergo, no tingle.Image

We got back from four days in Puerto Rico last night.  On the flight home, I felt like we had been gone for weeks and began filling my head with my ‘to-dos’ and the ache behind my eyes began.  By the time the taxi pulled into our driveway my list had given birth to more lists and I could only isolate the top priorities – check in with the kids, grocery store run, trip to PetsMart for more dog food, piles of critical mail that must need immediate attention…my heart begins to accelerate and I haven’t even put the damn key in the door.

I was wrong on all counts – w-r-o-n-g.  The truth of the matter is that the half-and-half didn’t spoil, we have enough coffee, the fruit isn’t rotten (though we could use some bananas), no need to head to PetsMart for another week or more, more junk mail than real mail and lots of emails but none that make me groan with guilt for delaying my response.  So – four days is just four days.  This is just too much to wrap my head around.  How can it be that absolutely nothing critical happened?  All just went along as it should.  This is clearly a reality for someone smarter than me.

Take me out of my daily environment and I lose all sense of perspective – even when there’s no time difference between where I’ve been and where I’m going.  I become part of wherever I am, almost as if there was nothing that preceded it.  If ever this truth was underscored, it was made clear to me after a late evening boat trip (we’re talking small motor boat holding no more than eight people) out onto a bay in which bio-luminessence is evident in the blackness of night.  To get to the bay, this lone boat winded its way through a narrow lagoon with mangroves for walls and a roof over our head.  Through the lagoon there was no sky, no sense of being anywhere other perhaps the set of a Wes Craven movie.  Occasionally the Captain would shine a light on a large iguana balanced on a branch, indifferent to the intrusion; ribbons of translucent snakeskin left in aged, gnarled roots, as its owner slithered away at some point comfortable in a newer version of himself/herself; a lone bird sleeping peacefully with feathers that were startlingly white and orange and a beak so black one couldn’t discern its beginning or end (perhaps it was the Pinocchio of the lagoon and had a beak so long it was almost endless).  Once out on the bay, the water looked as if it was receiving stars as they fell from the sky.  The scientific explanation is that the plankton in this area light up when disturbed, the fish glow as they skip above the water.  This nexus of nature’s variables – the type of water, weather, fish, plankton, etc occurs in only four places in the world.  The romantic version is even better.  A wooden pole in the water left a shiny wake similar in its smoky silver color to that of a witch’s brew.  The only distinction between the sky and the water was the sound of the waves lapping against the boat.  And stars in the sky don’t jump with such enthusiasm.  My hand in the water took on this ethereal glow – so beautiful and shiny I never wanted to remove it for I was sure it held magic.  The seven others people sharing this experience were equally awed.  At first we all ‘oohed and ahhed’, occasionally we each would marvel aloud..and then quiet seemed more appropriate.  It was too magnificent to absorb with anything other than silence.

Captain Suarez and Mingo his assistant were characters out of a novel – maybe Hemingway, maybe not for they were gentle and reverent.  Their days-old beards covered the craggy lines that define a life on the water, aging hands that were ropier than those which moored the old boat at the end of the day’s work, broken English that shared their knowledge of astral navigation in a language we all could understand.  I asked Mingo why the traveled with little if any light even in the lagoon and he said that one who sailed was supposed to know where they were going by the stars – the light did more harm than good.Image

You can’t be a part of time like this and not feel with certainty that there is something way bigger than we are.  We disembarked with gracious silence.  What had we just seen?  How do we capture this in our memory?  is there any way to do such moments justice?  What day is it today?

I can’t say much else happened while we were gone.  Our most intrepid friend zip-lined gloriously in the rain forest, my husband golfed (that’s not new), he won more than he lost at the blackjack table.  We flew home – gone for not much longer than a long weekend and I’ve misplaced my rhythm.

I read your blogs last night and this morning perpetually shaking my head with wonder at the extraordinary talent of the people I follow (and some that I don’t), wondering how I will ever get back into the swing.  I know I will, for life calls regardless of where one may be, and we adjust accordingly.  But right now, I am slow to re-enter the music of my day-to-day life while the beat of the last four days still echoes faintly in my head.  That’s the beauty and the bane of going away and coming home…I answer to a powerful beat.