anxiety, discretion, humor, inspiration, life lessons, love, mindfulness

Whichever Way You Go

“I can’t say I was ever lost, but I was bewildered once for three days” –Daniel Boone

Another reason for me to feel sizeable respect for dear Daniel – only three days of bewilderment?  No wonder he became a tv star and iconic figure – the guy knew where he was going.  I imagine him looking for animal scat, tasting berries and understanding the topology of the land so well that he never needed to ask for directions. I’m bewildered most of the time – and that’s with a GPS system.

I’m not even sure I know how I ended up here.  Recognizing that I have been with myself  throughout the last fifty-eight years (with some minimal exemptions through infancy and a few times in college), it seems somewhat disingenuous to beg disbelief, yet…how many of us can say that our lives are playing out exactly according to plan?  This isn’t a bad thing – it’s a respectful nod to the reality that for all of our planning, devising, fantasizing, considered thinking – life is going to happen and unfold in ways unforeseen, ways both magical and horrible.  And for all the control that we wish to assert over our lives, we also have to let go and let it happen.  Because it’s going to with or without permission.

This is a hard pill to swallow for those I know who are pretty controlling.  And yet, it can also be freeing.   I choose to believe that the fates have been inordinately kind, giving me moment after moment to savor, chance after chance to try again, years of frenetic activity and days of magnificent solitude.  My losses have been deep and define my emotional shoreline, offering protection against day-to-day irritants that no longer cause further erosion.  Love is represented in the highest elevations and they continue to rise.  Laughter, like wildflowers gone amok, proliferate the land I walk.  And all that is unknown is the forest I hesitate to enter, at times choked by fear and other times brazen with curiosity.   But given my poor sense of direction I’m probably not all that intrepid – I only go as far as the light allows,  for I have to be able to see my way out of the density of trees.  This I think is the caution that comes with learning a few lessons along the way.

And so it is this morning, with the Sirs asleep (one in my lap, the other on my foot), hot coffee in hand and the most comfortable silence imaginable, I can tell you that I have no clue where this road leads.  What I know with certainty is that I’m walking on some spectacular ground, surrounded by the whispers of my friends and family on the wind.  I’m planting as much of my best as I can, for I do believe that you get out of this journey what you put in.   And with that knowledge wherever I end up, that’s where I’ll be.  Ooh la la..

discretion, friendship, humor, inspiration, love

Acceptance Speeches

When I was a teenager, I fully expected to win a Grammy, Tony, Oscar and an Emmy at some point or another.  I used to practice my acceptance speeches in the shower (typically after singing for the shower tiles, who as I have mentioned in the past, were always so appreciative they would sweat with enthusiasm).  Certainly I would look fabulous (proof enough that this was fantasy) and make sure to gracefully acknowledge everyone who contributed to the moment.  And I’d be witty and brief (further proof that this was self-indulgent make-believe), ensuring that I wouldn’t get cut off by music or a commercial.

And though I still tune in when an award show airs, I now find them to be almost as good as an Ambien.  I fall asleep after the first “Thank you so much!  I can’t believe it!!”  I’m sure some speeches are sincere, others may be funny – most are simply disingenuous.  And most of the recipients can’t move their faces any longer,  which makes it difficult to determine whether or not they are feeling anything at all.

I on the other hand have the joy of accepting awards that are given with far more generosity and sincerity.  This virtual community supports its members with acknowledgements that come from a lovely, honest place and I get pretty ferklempt (look it up in a Yiddish dictionary – ‘very emotional’ is probably close) when I am graced with one and permitted to pay it forward.

Renee@positiveboomer.net was kind enough to nominate me for two awards earlier this week.  I am very appreciative and grateful and a little embarrassed.  The embarrassed part is just me – you can just ignore that – it doesn’t diminish my thank you.  Renee and I share a slower, longer learning curve than most of you when it comes to anything technical.  And we both love Twinkies.  I love the joy in her posts – from the simple advice to the thoughtful expositions, the title of her blog suits her perfectly.

I’ve never been part of a Sisterhood before – though I have been asked to join the Sisterhood at our temple.  I have a sister who just rocks my universe, but in a family of  two sisters, I don’t think we had the numbers to qualify.  And I have a sister-in-law who I love very much..hmm..Anyway, I am now part of a larger Sisterhood and that is very cool.  I do wish though that the name of  this award could be changed so that it included men – for some of my favorite bloggers are men.  “Personhood” doesn’t sound very inviting … Something to think on..

Anyway, I believe the following bloggers are definitely Sisterhood material..

Deanna@deanaohara.com – her blog is titled ‘Redemption’s Heart’…

Paula@paulaacton.wordpress.coom

Laurie@passionateperformance.com

Amber@wordsaresuperfluous.com

Joanna@momentumofjoy.com

Jill@universalmusings.com

Susan@susandanielseden.wordpress.com

Maureen@magnoliabeginnings.org

As for Inspirational?  I don’t see myself that way, and it is incredibly humbling to be so considered.  If something I write gives you a smile, or provokes a thought, a nod – I’m beyond happy.  To me the real inspiration is found in the friendships and conversations that seem to uniquely define the special group of people who I’ve met through this blog.  And I am to list seven…

David@davidkanigan.com – one of these days he is going to acknowledge an award from me.  Well, he may not, but he was the first person I started to follow when I began this little journey, so he’s just going to have to deal with it.

Rhoni@help-me-rhonda.com

Anake@anakegoodal.com

Cathy@largeself.com

Bill@drbillwooten.com

Bonnie@paperkeeper.wordpress.com

Elizabeth@almostspring.com

Simon@simonmarsh.com

Andrea@thehandwrittenlife.com

Please give yourself the treat of reading these wonderful blogs – and then you will know why I can’t seem to step away from my laptop.  I guess I went on longer than the two minutes accorded most acceptance speeches – thanks for not giving me the hook..

 

discretion, friendship, inspiration, life lessons, love, mindfulness, motivation

These Are The Days

My cousin’s daughter got married last night.  Gorgeous bride, handsome groom – they could be on the cover of any bridal magazine.  They glowed, as only newlyweds can glow – reflecting so much light that your eyes are magnetically drawn to them, as one looks to the stars on the clearest of nights.

Our family has shrunk remarkably – my cousins and I now represent the elders of this tribe.  How strange, as we compared ages and reminisced about how large those nominal differences in our ages once seemed.  We don’t speak of our parents, for none of us have them any longer.  Family events used to be full of grown ups – there were so many of them, and eight of us.  We don’t say anything because each of us is so acutely aware of the absences.  The counterpoint of love and loss is too exquisite.

We are wearing our seniority with limited gravitas.  Dancing with typical disinhibition, not giving a moment’s thought to any propriety associated with our status.  I killed it (and myself) in five-inch heels, caring little about the consequences (sounds like me in college actually).  Let’s not talk about my crooked shape today.  It was worth it.  We longed for the opportunity to forget that there were no parents watching us from the perimeter, nudging each other and marveling at our energy and rhythm.  My dad wasn’t there when the music moved into Motown; I longed to see my mom’s ‘dancing face’ (lips pursed seductively, eyes harmless yet flirtatiously looking directly at her partner).   I wore her bracelet because I knew she would want to be there.  The days of going from one table to another knowing that because you were one of the kids, you were met with the kind of familial adoration which may have little heft, yet envelops completely.  My aunt’s laugh – which would begin a chain reaction with her brothers both hiccupping and crying with delight.  Who knows what our children see when they watch us.  Fortunately they dance along.

Perhaps the bittersweet taste is more acute this time of year.  Tomorrow is the beginning of Rosh Hashanah – the beginning of a new year and the ten ‘Days of Awe’.  ‘On Rosh Hashanah it is written on Yom Kippur it is sealed’ – the fate of another year decided by the sincerity of one’s heart, the commitment to a life led with the best of intentions, the depth of one’s atonement for causing another person pain or sorrow.  I am not religious – and yet I believe deeply.  I attend services on the High Holy Days – am I trying to hedge my bets?  I don’t know.  But I remember leaning against my father’s shoulder and playing with the fringe of his prayer shawl, doing my best to behave so I could sit with the grown-ups when the kids’ service was over.  To sit with my two grown-ups.

And now that is me.  And I ask myself  if my words and my actions have been kind enough,  my generosity sufficiently reflective of that which is in my heart, beseeching  that my family be graced with a sweet, healthy year.  I take my role seriously in this regard – I’m not fist pumping to Marvin Gaye, not trying to prove to my body that it’s still too young to be anything other than spontaneous and flexible.  I am praying for continued life and that’s a pretty adult activity.  The responsibility of the senior members of the tribe to effect with concentrated sincerity and seriousness.  And the wind seems to sigh, knowing that this is the truest dance of all – one that we all move to regardless of our sense of rhythm.  To my friends and family, whom I love more deeply than any ocean and with width and breadth that spans farther than the sky – I wish you a year of joy and health, abundant laughter and sweetness – and love..always, love.

anxiety, discretion, friendship, inspiration, life lessons, love, mindfulness

How To Hold On And Still Let Go

 
There’s a beautiful poem by Mary Oliver that I’d like to share with you – it’s title is “In Blackwater Woods”

Look, the trees

are turning

their own bodies

into pillars

 

of light,

are giving off the rich

fragrance of cinnamon

and fulfillment,

 

the long tapers

of cattails

are bursting and floating away over

the blue shoulders

 

of the ponds,

and every pond,

no matter what its

name is, is

 

nameless now.

Every year

everything

I have learned

 

in my lifetime

leads back to this: the fires

and the black river of loss

whose other side

 

is salvation

whose meaning

none of us will ever know.

To live in this world

 

You must be able

to do three things:

to love what is mortal,

to hold it

 

against your bones knowing

your own life depends on it,

and, when the time comes to let it go,

to let it go.

Fall is breathing its freshness into the air.  A time of transition – and I’ve never been good with transition.  Once I get to the other side of it, I’m fine – but the subtle and not-so-subtle angina of knowing things must change makes me jumpy.  And yet, fall is when kids go back to school, when the forgiving schedules of summer become more intractable, when we shift our sensibilities to what is yet to be.  I celebrate as my best childhood friend seeks to find her new rhythm now that her daughter has started a new career in a city far from home.  My friend D cries in her daughter’s room after she leaves for her freshman year of college (I totally get this – I slept in my son’s room for two weeks).   I sometimes still wonder where my place is in my own little family – as the boys have established their own married lives and I had to give them the room and space to go about their adult lives – and on a daily basis, their schedules and plans have nothing to do with me.

And all these children/adults are doing exactly what we have wished, dreamed and prayed for – they have become caring, responsible, decent people who are loving and loved.  People who are delighting in the lives they are making for themselves.  These are the times when I remember clearly the words of the rabbi at our wedding, reminding us that we are not lucky, we are blessed.  I think about that a lot.

I think about how I’ve yet to let go of my parents though they are no longer here.  In my heart, my friend Alex never hurt with such relentless despair that she would have to leave this life.  I hold on.

I hold on to being in my junior seniorhood and inwardly jump up and down when my trainer tells me that I can still rock ‘cute’.  Of course I’m paying him, I know that – but there are few adjectives for retired cheerleaders that aren’t totally nauseating (and I only did that for one semester in college).  I listen to a friend as she struggles through a huge life change and wrestles with the idea of letting go of that which is already gone.  And look forward to a wedding this coming weekend when two young people let go of their old lives to begin one together.

Perhaps the salvation is not in the letting go, perhaps it is in holding on loosely.  Not necessarily with the intent to try and reel the past back in, but to able to regard it as a touchstone from which to move forward.  To know that as life proceeds without our permission, that which we love with all our being still remain in some way ever-present.  Perhaps that is how we can move forward and embrace the transitions that leave us breathless.

 

discretion, friendship, humor, life lessons, love, mindfulness

I Love Oreo Cookies

Please note, I didn’t say I love Nabisco – I know nothing about the company, I concede that Oreo cookies are made of few natural ingredients and if consumed in massive quantities may erode one’s digestive track and certainly they can leave embarrassing clues on your teeth if you don’t wash them down with something.

I love Oreos because they don’t fall apart when you dunk them in milk.  Oreos are tough, even though the stuff in the middle always stays soft (but never so soft that it falls into your glass mid-dunk).   I carried two bags of Double Stuff Oreos in my suitcase when I flew to Riyadh, and not one broke  (another story for another day – it was for work, and yes, I looked more than a little ridiculous in an abaya which I kept tripping over because there was no opportunity to get a normally sized one adjusted for a short woman, and blond hair poking out of a hijab didn’t help me achieve anonymity).  That says less for my packing skills than it does for the cookies.  I’m tellin’ you – Oreos are the unsung heroes of Cookiedom.

And I stand (ok, sit) before you today – the metaphoric Oreo.  Yet somehow it doesn’t make me a hero among humankind, so please don’t view this as a flight of egoistic folly.

I’m a pretty tough cookie on the outside (get it? already the parallels begin to present themselves).  Retrospectively, it took a pretty tough exterior to pick up an almost two-year old and four-year old and leave a toxic situation and have no job, no support system in the area, and no idea what the tomorrows would hold.  What I had was an unbreakable belief that I was going to do right by my babies and figure the rest out later.  No heroics here, just survival.  And no perfect endings for there aren’t any – I made sure there was an account just to cover their therapy bills (I’m sorta kidding about this guys – there’s no account with some hidden cash in it).  And at night when they were asleep, I would sit in their room just to listen to them breathe, because it allowed me to be as vulnerable as they were.

There isn’t a lot of room for the creamy filling on-the-inside when you’re working in a mega-firm either.  There’s too much emphasis on the ‘mega’ and my office was the place where people came when they needed to emote, not for me to emote.  Compassionate?  You bet.  Concerned?  To a neurotic fault.  Invested?  To my toes.  But if there needed to be a hard-core, put-your-head-down-and-just-keep-going kinda gal – I was pretty damn good at that.  Fall apart?  Not in front of anyone – that wasn’t part of the equation.  Not because I am a woman, because law firms like the ‘play hurt persona’.  They like the exterior that won’t fall apart no matter the hours, disaffection or compromised values.

And there’s definitely a need to be Oreo-like if you don’t want people to see that you have a body that is constantly fighting with itself.  That’s just way too boring.

I will crack a joke (and they’re often quite good by the way), sound like Pollyanna, and never admit that I’ve lost the part of the sandwich that keeps the icing inside.  Yup. Love those Oreos..Someone recently wrote me and said “you know, this is a two-way deal – you can talk to me about what’s going on with you too”.  I love her dearly – and find the prospect of such disclosure so  hard.  I’m better in the other role, the ‘I want to see you happy role’.  And you know?  I’ve gotta get over this a bit – enough so that I develop enough affection for myself that I can be something other than perpetually ok.  And my hunch is you do too (admit it, you’re nodding aren’t you?)

For at the end of the day, I do break like everybody else.  I feel slights as much as the next person and though I rarely acknowledge it, can feel completely broken by another’s thoughtless action.  Perhaps it’s why I pursue kindness so passionately, maybe that’s why I rail against communication that can be obfuscated and misunderstood – because I don’t want there to be hurt – intentional or unintentional.  Petulant and childish – I know.  But maybe there is something to it.   I can be a tough cookie when it comes to dealing with the curve ball that can be thrown when one’s health is always compromised;  when a crisis arises, I want me there;  if someone needs another to have his/her back – turn around – I’m there.  I have to learn that sometimes it’s important to ask someone else to have mine.

So when all is said and done…and I occasionally look at the losses or the hurts, the foul plays and the cheap shots, the downs that have to accompany the many ups –  I realize that perhaps it’s time to develop an affection for another type of carb…I think at core, I am really…a Twinkie. And I think, I’m going to be ok with that, though I’ll probably have to go to the gym more often.

discretion, friendship, humor, inspiration, life lessons, love, mindfulness

Karma Gets It Right Again

This morning, I’m raising a mimosa to Karma – acknowledging that once again, the truck rolled up the right driveway and gave back to two people what they have so generously put out into the world.  Salut!  L’chaim! Cheers!  Down In One! (oh..never mind the last one – I was having a throwback moment to my freshman year in college.  Note to David – this is not what Eric is doing – he is studying assiduously.

You see, yesterday an incredibly wonderful, warm, beautiful, generous, fantastic friend of mine got married.  My own personal experience tells me that the act of marriage is not always the great big hug from the universe you think you’re receiving.  Sometimes it is a painful, difficult and hurtful lesson that you have got to learn, intentionally masked by flowers, good food and music.  But this is different.  Yesterday the karma truck rolled up my friend’s driveway to celebrate the kind of love that the universe offers as its finest gift to those who are richly deserving.  Their lessons have been hard and emotionally painful, requiring that identities get rebuilt later in life than one might prefer.  Teardowns and subsequent reconstruction is hard work – projects ideally not taken on during one’s renaissance (so much nicer than ‘middle age’). Ironically, the effort that was required resulted in the emergence of two remarkable people with a dawning understanding that this was who they were before they kept adding to their exteriors (which was done to protect what was inside).

And they are amazing people.  I can ‘feel’ her essence from hundreds of miles away.  She knows what I am thinking though she has never met me.  Our emails are prescient and eerie, as if we are connected by some invisible cord that tugs when the other may be in need.  But this isn’t about how special she is to me.  Rather she brings her heart – open and huge – to the world around her.  In her writing, her spirited commitment to others, the magnificent love that just emanates from her whether she wants it to or not.  She is not perfect – that’s not what good karma is all about.  She brings her best self into the kitchen each morning and makes sure that it is reflected onto the day’s canvas.  And if her best self isn’t feeling all the great, she puts on a sweater to limit what others may see until she is ready and treats it gently, tiptoeing into the day, lowering the risk that she could do any harm (she couldn’t).

What she and her husband (she has to practice saying that I think) have is a bond that is so strong and unbreakable that it still surprises them after many years together.  He is her grounding when she flies too close to the sun; she is his ardent fan and passionate supporter should the crowds not fill the stands.  They understand that the magnificence of love is in the giving – and they give to each other without hesitation, caveat or limitation.  They have received what they so richly deserve, for I don’t know anyone other than my friend who begins the day thinking first about others, with almost too little regard for herself.

So I’m lovin’ the karma truck today.  And I couldn’t let a momentous occasion go without my own little wedding reception.  When it’s time for the toast, I hope everyone raises their glass and asks that Love smile on them and be good to them from now until forever.  May laughter and light fill their home.  Enjoy good health, great wine and best friendship.  And know always how much you are loved – by many.  We are  honored to be your friends.

 

discretion, friendship, humor, inspiration, life lessons, love, mindfulness

The Summer Isn’t Even Over Yet

 

Ok, I admit – the sun is waking up a bit later these days, and the leaves are beginning to take on a yellowish cast that suggest a certain malaise with the whole summer season.  It’s like they’re waiting for permission to fall – they’ve upheld their end of the bargain for months.  And it’s certainly cooler and quieter in the darkness of the morning, though the stars have been amazingly enthusiastic in appearance.  But last I looked it’s still summer in this part of the world, and dammit, I’m not ready to call it over.

So why are the supermarkets starting to sell Halloween candy?  Why am I seeing store sales for sweaters and jackets when the mere thought of such encumbrances makes me break out in a full-blown glow that requires showering in the middle of the day?  And most importantly, why oh why do I have to hear, read, watch political ads in every possible media forum available?  I’m sorry –  I don’t find any of it fascinating, because I question the veracity of every assertion.  I’m crossing every party line when I write this – for though it would seem that much of the population enjoys the divisiveness, attack ads, accusations and vitriol – perhaps I am a minority of one.  I don’t know what will bring us together when so much time is spent fueling disparity and hostility.  I’ not naive, I know politics isn’t a nice business – it just seems to get uglier to me though.  Perhaps it’s because it is a process that seems never-ending, or maybe it suffers from the absence of the gentler winds of summer.  I tire of verbs like ‘pandering’, adjectives like ‘ineffectual’, comments that suggest that we are so far behind the eight ball there is nothing left for which to be proud and strong.

So, if I could paint the world in my colors, there’d be fewer primary colors right now (pun intended).  There’d be a more effusive use of pastels, with striking, unequivocal hues left for the issues which unite humanity.  Ah, this is a throwback from my love child days I guess.  I want my own crayons thank you very much, and I want to paint a gentler backdrop for our conversations to continue.

This quote from Robert Fulghum comes to mind – “Maybe we should develop a Crayola bomb as our next secret weapon.  A happiness weapon.  A beauty bomb.  And every time a crisis developed, we would launch one.  It would explode high in the air – explode softly – and send thousands, millions , of little parachutes into the air.  Floating down to earth – boxes of Crayola.  And we wouldn’t go cheap, either – not little boxes of eight.  Boxes of sixty-four, with the sharpener built right in.  With silver and gold and copper, magenta and peach and lime, amber and umber and all the rest.  And people would smile and get a little funny look on their faces and cover the world with their imagination.”

Yes it’s naive, even childish – I’ll own it.  But given this flight of fancy on these waning summer days, what would you draw?  What would you give the world that it could cherish and elicit a smile, a laugh?  If we started from a  place of similarity and hope.  As you picked up your Crayola box, with all those brilliant colors all sharp and ready for your imagination to color the world.  It’s your mural – what would you like it to reflect?  Mine would be full of light and wishes and a lousy attempt at drawing fireflies.  It would have children of all shapes and sizes and talents and colors.   I’d color doors that are open.   And I would send a message up to the sky asking for a little more kindness, a bit more humor and a little more time.  It’s your turn – what’s on your easel?

 

 

discretion, friendship, inspiration, life lessons, love, mindfulness, motivation

Joy – Part II

I met Leo Buscaglia twice when I was in grad school – he was just as you would imagine a person nicknamed “Dr. Love” to be.  He believed in the absolute power of touch and when he hugged you, not only did you feel it vibrate through your body, you would see the sheer delight on his face at having had the experience.  The experience of giving I would add, for certainly those of us who were not acolytes, were left a bit taken aback, amused and feeling good.  Hesitant to adopt any practice that we doctoral candidates (with the hubris that comes with thinking you’re too-too smart) felt may be too cult-like.  But there was unquestionably something to what the good doctor had to say as witnessed by his hypnotic lectures and laudable legacy.

So, I return to the Buscaglia quote I reblogged from Dr. Bill Wooten this morning….When assessing the life you have led, “[d]id you bring joy?” and “[d]id you find joy?”  I don’t think these are easy or trite questions.  We have known joy certainly – a love-filled relationship, the birth of a child, the delight in seeing a sunrise, the first bite of a ripe peach…But do we bring joy to another, to this life – or do we wait for joy to arrive?  That’s a different question, for it implies the one thing that we all struggle with – recognizing that those things which are most important don’t seem to be about what’s in it for us.  It isn’t all about us.  It’s about what we bring, give, share – for the sake of others, not because of what we seek in return or exchange.  The ‘tit-for-tat’ by which so many of our relationships can be defined.  Bringing joy then is a pretty selfless act.  And perhaps we are fortunate enough to see the result of our efforts, perhaps not.  Yet either way, the importance is in the doing.

And finding the joy?  Maybe it is a rhetorical question that is answered when we are conscious of what we bring into life.  The idea that if we bring joy, we will find joy – if in nothing other than our actions.  The joy in making people laugh, engage, love freely.  The delight in treading gently enough on this earth so that we may experience all of its wonders for as long as possible.  Maybe this is all obvious, maybe it is something that we know, but get lulled into the passive position of waiting for someone else to bring it anyway.  Somehow though I think that two simple questions can reawaken our awareness of each other and why we’re here.  And we can look to the universe to affirm that the joy we make, is equal to the joy we take (to paraphrase The Beatles).

discretion, friendship, humor, inspiration, life lessons, mindfulness, motivation

I’m Not Knocking Pigeons, But…

 
(picture courtesy of The Story People)

 

I have said that there are days when you’re the statue and days when you’re the pigeon (well, someone else said it first really).  And then there are days when the pigeons are just taking this adage way too literally and the universe is taking this way too figuratively.

 

I left for the gym this morning and no sooner had I backed out of the garage, my windshield was graced with avian poo.  Ok, I can be happy with the knowledge that this bird’s digestive system appears to be in working order and that my windshield washer fluid levels were high.  Dawn was breaking, NPR ‘s morning report was on and the air was clear.  Not two minutes later – I am gifted yet again with another token from the bird community.  I look up – nothing there.  I am not amused.  No matter – washer  fluid works, wipers wipe – all is right with the world.  Let’s cut to the chase – there were three more presents waiting for me when I left the gym.  Really?  Is there a sign on my car that is legible only to winged creatures that says “Restroom”?  I’m not gonna lie – this was a bit irritating.  And worse, not one of these visitors was around to own their disregard for my little white car that had just been washed two days earlier.  Well fine, I can take a joke and as long as nothing had dropped directly on my head, I guess it was just my turn.

 

And I guess that’s my point – sometimes it’s just our turn.  It doesn’t mean we’ve done anything wrong nor does it mean that this is divine retribution for some error along the way.  I can’t take karma to the point where each of us is responsible for all the good and bad things that happen in our life.  I don’t subscribe to the view that we are in a perpetual state of uncertainty, fearing that the universe is going to teach us lessons of such profound pain and awfulness.  I do believe that what you give out into the world can come back to you in manifold ways if you keep your heart and eyes open.  I also believe that some days just, well, suck.  I don’t blame karma for that.  I call that life.  I don’t consider it karma that I’ve got some physical stuff that I deal with that occasionally kicks me to the curb – I consider that my roll in the barrel.  And given that we all get a roll in the barrel, I’ll take mine thank you very much.  And I can hope that yours is manageable and short-lived.

 

So anyway, I hope today you’re the pigeon, or goose, or hawk or whatever you choose to be that flies high.  But please, when nature calls, be careful where you aim.

 

Birds in a row
Birds in a row (Photo credit: The Wren Design)

 

anxiety, discretion, friendship, inspiration, life lessons, love, mindfulness

Those Damn Curveballs

I’m not even a baseball aficionado and even I know what curveballs are.  They’re the frustrating pitches that start straight and then curve into a ridiculous arc making the likelihood of a hit far lower than if the pitcher had thrown straight.  

My friends have been getting thrown curveballs lately and it’s messing with their batting average and more importantly their spirits.  I have read about people struggling with the darker moments from their past, spoken with those who are feeling concern about emotional u-turns that keep occurring despite smarter GPS systems in their heads, significant losses and little gains that don’t really offset the enormity of sorrow, relapses, physical challenges, regrets…And I can’t fix any of it, because I wasn’t given that extraordinary power (though I fancy Tinkerbell as one of my favorite characters – I just would like her wand though).

I had no intention of writing about this today – I was going to write something about management.  Once again, my heart over-ruled my head – it seems to do that a lot.  Be forewarned, I don’t have any magical answers and I doubt my words can change hurts that run so deep.  I can only be here.  We can only be here for those we love and care about.  I do know that it is important to honor pain as much as one should embrace happiness.  They are flip sides of the same coin and for reasons I can’t explain, sometimes the coin lands on the wrong side.  We lose people we adore and have to recalibrate our balance so that we can still hold them in our heart while railing that we can’t hold them in our arms.  Our bodies refuse to comply with our directions to always stay strong.  Hearts get broken and the energy just isn’t there to find the paste and glue.  Or it’s the wrong kind of Elmer’s and doesn’t work on major organs.  So what to do, how to cope, how to head back to the dug-out after striking out despite your best efforts (that’s it for the analogy, I promise).

Some days the best we can do is breathe.  Just breathe.  Get through the day and notice that there is nothing required of us other than that.  Listen to the wind as it weaves it’s way around the tops of the trees.  Cry.  Cry some more.  Eat a little bit if you can.  And every time you begin to judge what you’re doing, anytime a ‘should’ pops into your brain – invite it to leave.  Now isn’t the time.  There are no ‘shoulds’.  There is just this moment, and this is the moment that you have to get through – no more – until the next moment.  Letting our thoughts go is a hard exercise, wondering is a human condition – and often elicits wonderful thoughts.  No wondering today – for the answers aren’t going to offer solace.  Life is.  That is all for today.

And if you have the energy, as weird as it may sound – do something good for another person.  Nothing huge, a ‘thank you’ will do.  Perhaps “can I help you with that?” as an older person struggles with his/her groceries.  Let someone who appears to be in a hurry take your place in line.  Buy a sandwich for a homeless person.  In the throes of despair the one thing that hints of the promise of a better tomorrow is generating kindness.  It takes us out of ourselves, even briefly.  And the effect of gratitude and appreciation reinforces the goodness of who you are (regardless of what you may be thinking of yourself at the moment).

“When you carry out acts of kindness you get a wonderful feeling inside.  it is as though something inside your body responds and says, yes, this is how I ought to feel” — Harold Kushner

It may seem counterintuitive – we want people to be kind to us when we’re going through our own hell.  Yet this is the only way I have found to make  a positive impact on my own spirit when it’s overwhelmed with struggle.  In college we would call it ‘doing a solid’ – a solid, small act of goodness that brings us back to the reality that what you’re going through does not define you.  It is depleting you perhaps, but doesn’t come close to touching all the goodness that you are.  And in that moment of giving, I guarantee you that you will feel slightly lighter.  For a little while, you will be lighter.  Breathing, kindness and the smallest of smiles.  That is what I wish you for today.  I will save the big, over-the-top exuberant, life affirming wishes for another day – for I know that day too will come.

And in stereo-typical Jewish mother language, there’s something to be said for a little chicken soup too.  Try and have a sip – it’ll help..

discretion, friendship, humor, inspiration, life lessons, love, mindfulness

5:15 AM & Almost As Inspired As David

 

I want to thank Ivon Prefontaine (teacherastransformer@word.press.com)  and David Kanigan (davidkanigan.com) for nominating me for the Very Inspiring Blogger Award.  The irony of course is that David’s blog has inspired me from the first day I started blogging six months ago, and Ivon has been a recent, delightful and thought-provoking discovery.  That either finds me worthy of being in this category is super-surprising to me.  I don’t think I’m in their league, though like a persistent, pain-in-the-butt sibling, I keep knocking on the door… And then David whispers through the door “what’s the password”, I say “please?” and he laughs…Seriously, thank you both very, very much..

Ok, seven things about me that you don’t know…

1.  I’ve got a safari on my bucket list.  My sister is going on my fantasy trip next year, and I’m totally pumped for her.  And a little jealous too.

2.  I’ve got a lot of places I want to see – and I’m embarrassed to say that many of them are within the US.  It’s strange to talk about seeing other countries when you haven’t even seen your own.  Road trip anyone?

3.  I can cry just thinking about the music from “An Affair to Remember” with Cary Grant and Deborah Kerr…”Dahling, I was looking up…”…let’s not even talk about the last five minutes of any rom-com, drama, cartoon or action movie.  This makes me a lousy movie date.

4.  But I’m a cheap date – which doesn’t mean I can be had.  Well, if you asked my husband..

5.  Andy and I are coming up on our 20th anniversary – which I will write about later.  Given that this wasn’t either of our first trips down the aisle, I’d say it’s an impressive number.  More importantly, I’d say we have at least another forty or fifty to go…

6.  Yes, as the admission above suggests, I plan on sticking around for a long time

7.  I have never been as transparent with my thoughts as I have within this community.

 

So…hoo’s next??  (Sorry I couldn’t resist and was looking for a chance to use this picture)…

I am hoping to list blogs that I have not written about before.  This is the fun part…Here are seven more blogs I find inspiring, rewarding, funny, thoughtful and rife with talent…

anakegoodall.wordpress.com – Anake posts incredible images and music – I anticipate each post with curiosity and enthusiasm

clotildajamcracker.wordpress.com – she is a hoot and very popular..you’ll read her and understand why..

magnoliabeginnings.org – Maureen’s journey is honest, open and welcoming.  You can feel her heart in her words, and I just love that.

lifeinthedashlane.wordpress.com – Lee is amazing – smart, frank and so full of life she practically jumps off the page.

awindowinthewoods.com – Suzanne is a talented photographer, sharing pictures that delight and remind us of the wonder all around.

shoesonthewrongfeet.com – I delight in the stories of day-to-day life with two very active, curious and gorgeous little boys as seen through the eyes of their adoring, busy and on-the-move mom.  You don’t have to be a parent to enjoy her posts and pictures!

newsofthetimes.org – Jenni is provocative, engaging and challenges her readers to think and engage in a dialogue about timely news making issues and topics.  I may not always add my two cents, but I will always read her perspective (and those of her followers) with interest.

My thanks again to David and Ivon – I make no promises, but will try to get close to the bar you have set..

 

 

anxiety, discretion, humor, inspiration, life lessons, management, mindfulness, motivation

Good Morning Monday

“[T0day] is a new day.  You shall begin it well and serenely and with too high a spirit to be cumbered with your old nonsense.” — Emerson

By Sunday night, the glow of the weekend begins to fade and the anticipation of another week begins.  Stomachs get tight, hands begin to rub temples and the list of all that needs to be done begins to grow into an unwieldy paper dragon flying around in your head wreaking all sorts of havoc on those synapses which had fired so calmly for two days.

 

I admit, I obsess – more often than not about the things I ‘should’ be doing with little regard for anything that I already did.  It doesn’t make for many internal feel-goods, I must say.  More importantly though I make myself crazy (with a nod to the reality that I’m already a garden-variety nut).  When I was working full-time this was just an accepted form of doing business.  Everyone had lists that seemed to procreate at night, so the next morning there were even more items than when you left.  A year later, I’m still a work-in-progress.  Learning to align what is important to me  with that which really has to happen is a tough assignment.  And it’s one we all have to assimilate at one point or another or we’re denying ourselves the one thing we know we have – right now.  Now, don’t dismiss me with the thought that I have no idea what’s on your plate, the pressure you’re under, how hard you have to drive yourself.  Not true – I do know.  I also know that you are far more important than anything you’ve got going on today.  And if you don’t at least try to take a bit of care of yourself today, at some point you won’t need to consider tomorrow.

So if you’d be so kind as to put one thing on your list this morning – and place it first.  YOU.  Find a little space today for you.  Close your office door for ten minutes (if you have a door).  Stay off of email for a few minutes and stretch your legs.  Let the call go to voice mail.  Not for so long that you begin to sweat and itch.  Just long enough to let your body catch up with your mind.  Long enough to close your eyes and smile with the delight that for ten little minutes you were unencumbered.

Happy Monday everybody..